calms muscular spasms and rheumatic pain, calms and relaxes the central nervous system, regulates the heart and eases palpitations, mildly sedating, promotes restful sleep.
Other Benefits
soothing, eases stress, irritability and depression, produces feeling of calm, relieves insomnia, pacifies the mind creating a feeling of peace, promotes personal renewal and inner acceptance
Dr. Bach Essence – Aspen
Feel Secure. The remedy for any fear whose cause can’t be named. The Aspen fear may be no more than a sense of foreboding, an uneasy anxiety that something unpleasant or frightening is going to happen.
Dr. Bach Essence – Honeysuckle
Embrace the Now. This essence is for people experiencing nostalgia or homesickness, who want to live in the past instead of the present.
They may feel that there is little to look forward to, and as a consequence they prefer to dwell on past happinesses (or past misfortunes).
Dr. Bach Essence – White Chestnut
Calm your Mind. This is the remedy for unwanted thoughts and mental arguments that intrude into the mind and stop us concentrating.
These thoughts are often described as ‘worrying’ – but they are not necessarily anxious or fearful, more repetitive. They worry at us like a dog worries a bone.
White Chestnut thoughts go nowhere. They circle round and round in the head like a looped recording.